Carb Tracker for Gina's Journal, 12 July 2013

152.4 lb Lost so far: 37.4 lb.    Still to go: 12.4 lb.    Diet followed 100%.

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1058 kcal

Fat: 87.72g | Prot: 61.05g | Carb: 7.10g.   Breakfast: Coffee. Lunch: Jell-O Sugar Free Black Cherry, Pork Cracklings, Kraft Mayo, Kraft Mayo, Cheddar Cheese, Hard-Boiled Egg, Mixed Salad Greens, Kroger Moist and Tender Pork Tenderloin. more...

2274 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 2 hours and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...