Weigh In record (no journal entry) for 16 November 2010
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305.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2010:
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1700 kcal
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Fat: 52.44g | Prot: 106.42g | Carb: 202.31g.
Breakfast: Frosted Corn Flakes. Lunch: Nacho Cheese Chips (Doritos), Classic Yellow Mustard, Pepperjack Cheese, Real Mayonnaise, Oven Roasted White Turkey, Multigrain Bread. Dinner: Corn, Chicken Breast (Skin Not Eaten). Snacks/Other: Oven Roasted White Turkey, Pepperjack Cheese, Banana. more...
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4348 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Desk Work - 10 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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Fender254's weight history
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