Weigh In record (no journal entry) for 31 July 2020
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155.2 lb
Lost so far: 12.0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2020:
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72 kcal
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Fat: 2.07g | Prot: 10.47g | Carb: 2.92g.
Breakfast: Equal Equal, Coffee, Sports Research Collagen Peptides, International Delight Sugar Free Caramel Macchiato Coffee Creamer. more...
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losing 0.0 lb a week
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