MaestroMaggan's Journal, 11 July 2013

172.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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766 kcal

Fat: 30.75g | Prot: 31.15g | Carb: 100.13g.   Breakfast: SuperPretzel Soft Pretzels (with Salt). Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Milk (Nonfat), Meijer Extra Sharp Cheddar Cheese. Snacks/Other: Milk (Nonfat), Hershey's Milk Chocolate Bar. more...

3129 kcal

Activities & Exercise: Running - 10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...