196meg's Journal, 31 July 2020

Weigh In record (no journal entry) for 31 July 2020
99.2 lb Lost so far: 0 lb.    Still to go: 3.3 lb.    Diet followed N/A.

Diet Calendar Entry for 31 July 2020:
894 kcal Fat: 28.66g | Prot: 52.86g | Carb: 104.61g.   Breakfast: ドレンミー 9層仕立てのミルクレープ, 山崎製パン 葛まんじゅう. Lunch: ご飯,  和風サラダ,  鶏肉のオレンジ煮. Dinner:  ご飯,  コンソメスープ, いきなりステーキ ヒレステーキ. Snacks/Other: グリコ リベラ. more...

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