Weigh In record (no journal entry) for 11 July 2013
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171.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 July 2013:
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510 kcal
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Fat: 15.50g | Prot: 15.00g | Carb: 79.00g.
Breakfast: Keebler Filled Pretzel Bites. Lunch: Equate Ultra Weight Loss Shake - French Vanilla. Snacks/Other: Twizzlers Twizzlers. more...
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gaining 1.2 lb a week
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