Weigh In record (no journal entry) for 11 July 2013
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256.4 lb
Lost so far: 16.6 lb.
Still to go: 96.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 July 2013:
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169 kcal
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Fat: 7.01g | Prot: 20.45g | Carb: 6.47g.
Breakfast: Bob Evans Sausage Breakfast Patty. Lunch: Steamed or Boiled Shrimp, Red Tomatoes, Mixed Salad Greens. more...
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losing 3.0 lb a week
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Loretta39's weight history
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