Weigh In record (no journal entry) for 30 July 2020
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203.7 lb
Lost so far: 15.9 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2020:
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1779 kcal
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Fat: 75.70g | Prot: 121.62g | Carb: 178.19g.
Lunch: Lala Yogurt Lala Zero, Carnitas, Okko Chia Premium, Herdez Atún en Agua. Dinner: Manzana Verde, Kirkland Signature Pistaches de California, Gamesa Cremax de Nieve, Pizza Hawaiana, Marketside Carne de Cerdo al Pastor , Tortilla de Maíz. more...
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gaining 0.1 lb a week
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