DesiraeMoore's Journal, 11 July 2013

152.3 lb Lost so far: 14.1 lb.    Still to go: 17.3 lb.    Diet followed reasonably well.

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511 kcal

Fat: 5.47g | Prot: 82.41g | Carb: 39.25g.   Breakfast: Albertsons Hard Boiled Egg Whites. Lunch: Green String Beans, Buffalo Meat . Dinner: Cooked Broccoli (Fat Not Added in Cooking), Gold Kist Farms Boneless Skinless Chicken Breast. Snacks/Other: Blackberries , Strawberries . more...

1948 kcal

Activities & Exercise: Driving - 1 hour and 5 minutes, Desk Work - 6 hours, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...