Weigh In record (no journal entry) for 21 February 2012
|
257.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 February 2012:
|
2125 kcal
|
Fat: 108.38g | Prot: 99.39g | Carb: 199.08g.
Breakfast: teaspoon country crock calcium plus vitamin d, Wheat Sandwich Bread, hunts sugar free pudding, raisens, scrambled eggs. Lunch: bbq, shredded roast beef, great value wheat bread. Dinner: tomato, ranch dressing, lettuce, Spinach, Salmon Cake or Patty. Snacks/Other: fat free skim milk, special k protein plus cereal, hunts gelatin, special k bar, doritos spicy nachos. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
compuwise's weight history
|