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not feeling good today, i had to wear my work uniform and it is tight... i have to motivate myself to eat correctly and go to the gym
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150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 November 2010:
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748 kcal
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Fat: 19.79g | Prot: 28.73g | Carb: 116.82g.
Breakfast: organic reduced fat milk, organic sugar, coffee. Lunch: fish and chips. Dinner: greek salad. Snacks/Other: water, banana, pomegranate seeds. more...
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steady weight
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