Weigh In record (no journal entry) for 29 July 2020
|
189.6 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 29 July 2020:
|
1345 kcal
|
Fat: 52.38g | Prot: 59.69g | Carb: 161.63g.
Breakfast: Café, Tortilla de Harina, Carne Molida. Lunch: Arroz Blanco, Sopa de Verduras (Enlatada, Condensada), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Asada. Dinner: Ensalada de Papas con Huevo, Sopa de Verduras (Enlatada, Condensada). Snacks/Other: Mangos, Café. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danny.Ch28's weight history
|