Weigh In record (no journal entry) for 29 July 2020
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265.4 lb
Lost so far: 30.8 lb.
Still to go: 120.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2020:
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802 kcal
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Fat: 71.02g | Prot: 50.13g | Carb: 10.42g.
Breakfast: Slim Jim Fried Pork Rinds. Lunch: Iceberg Lettuce (Includes Crisphead Types) , Oscar Mayer Super Thick Cut Bologna, Borden American Cheese Singles. Snacks/Other: Borden American Cheese Singles, Oscar Mayer Super Thick Cut Bologna. more...
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losing 1.7 lb a week
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