Lynnerusso's Journal, 29 July 2020

131.4 lb Lost so far: 4.0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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678 kcal

Fat: 38.31g | Prot: 30.01g | Carb: 61.91g.   Breakfast: Chiquita Banana, Peanut Butter, Flavorite Nonfat Skim Milk. Lunch: Corn, Sir Kensington Chipotle Mayonnaise, Hellmann's Real Mayonnaise, Pineapple , Pineapple, Calavo Avocado. Snacks/Other: Powerful Smoothie. more...

1693 kcal

Activities & Exercise: 5.1 13 Amaxing wood!!! - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...