tinnitusdoll's Journal, 29 July 2020

Weigh In record (no journal entry) for 29 July 2020
97.9 lb Lost so far: 37.0 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2020:
1252 kcal Fat: 54.42g | Prot: 49.75g | Carb: 145.64g.   Breakfast:  Мороженое Покрытое Шоколадом,  Сыл Филадельфия Light,  Ржаной Хлеб,  Копченый Лосось. Lunch: Горошек с Шницелем. Dinner:  Помидоры,  Сухая или Твердая Салями,  Ржаной Хлеб. Snacks/Other:  Виноград. more...
losing 3.9 lb a week

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