Weigh In record (no journal entry) for 29 July 2020
|
171.0 lb
Lost so far: 0.6 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 July 2020:
|
590 kcal
|
Fat: 30.50g | Prot: 30.00g | Carb: 52.00g.
Breakfast: Lactaid 100% Lactose Free Milk. Lunch: Slim-Fast Advanced Nutrition Smoothie Powder, Lactaid 100% Lactose Free Milk. Snacks/Other: Lay's Barbecue Potato Chips, Wrigley Spearmint Gum. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessicady's weight history
|