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24.1 55.4 72.4. ayer yoga y caminar. comi varios snack anoche. esto sorprende oscilacion hacia arriba.pa lante
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200.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2020:
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2087 kcal
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Fat: 95.08g | Prot: 76.81g | Carb: 242.54g.
Breakfast: Morningstar Farms Veggie Sausage Links , Nature's Own 100% Whole Wheat Sliced Bread, Calavo Avocado, Calavo Avocado, Cinnamon , Morningstar Farms Veggie Breakfast Bacon Strips, Equal Exchange Organic Hot Cocoa, The Happy Egg Co. Large Brown Free Range Eggs, Coffee with Milk and Sugar, Badia Ground Flax Seed. Lunch: Puerto Rican Style Stewed Rice (Arroz Quisado), Morningstar Farms Veggie Grillers Original. Dinner: Swiss Cheese , Broccoli , Baked Potato (Peel Eaten), Morningstar Farms Chik'n Nuggets. Snacks/Other: Lemonade, Great Value Colby & Monterey Jack Cheese Sticks, Coffee with Cream and Sugar, McCormick Ground Cinnamon, Coffee with Milk and Sugar, Land O'Lakes Whipped Butter Salted, Nabisco Premium Saltine Crackers Unsalted Tops. more...
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14483 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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gaining 2.8 lb a week
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