Weigh In record (no journal entry) for 15 November 2010
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149.5 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2010:
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1306 kcal
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Fat: 58.55g | Prot: 51.91g | Carb: 145.55g.
Breakfast: Buttered Popcorn Popped in Oil, Ice Cream Bars - English Toffee Crunch, Ice Cream Bars - English Toffee Crunch, Lemongrass Chicken Stix, Beef Taquitos, Rolled Chicken Tacos, Homestyle Waffles. more...
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gaining 6.3 lb a week
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