Weigh In record (no journal entry) for 10 July 2013
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330.9 lb
Lost so far: 16.1 lb.
Still to go: 130.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2013:
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1390 kcal
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Fat: 58.75g | Prot: 61.99g | Carb: 150.02g.
Breakfast: Finlandia Muenster Cheese Slices, Bacon, Egg, Great Value Low Fat Peach Yogurt. Dinner: Red Robin Whiskey River BBQ Chicken Wrap. Snacks/Other: Ambrosia Creamy Rice Pudding, Starbucks Mocha Frappuccino Light (Grande). more...
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losing 1.0 lb a week
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Coriraelene's weight history
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