Weigh In record (no journal entry) for 29 July 2020
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115.1 lb
Lost so far: 12.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2020:
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1124 kcal
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Fat: 100.05g | Prot: 35.92g | Carb: 20.78g.
Lunch: Galbani Mozzarella, Lidl Sauce Tomate aux Olives, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Huile d'Olive Extra Vierge, Oeuf, Nu3 Fit Pancakes, Nu3 Protein Creme. Dinner: Milbona Dés de Fromage aux Herbes, Cora Saucisse de Volaille , Huile de Coco. Snacks/Other: Leader Price Chocolat Noir 85%, Elle & Vire Crème Fleurette, Café (en Poudre Instantané). more...
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1189 kcal
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Activities & Exercise:
Yoga - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
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losing 6.2 lb a week
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