DesiraeMoore's Journal, 10 July 2013

153.9 lb Lost so far: 12.5 lb.    Still to go: 18.9 lb.    Diet followed reasonably well.

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205 kcal

Fat: 1.73g | Prot: 38.90g | Carb: 12.53g.   Lunch: Red Tomatoes , Lemon Juice , Simple Truth Organic Baby Spring Mix. Dinner: Gold Kist Farms Boneless Skinless Chicken Breast. Snacks/Other: Strawberries. more...

1990 kcal

Activities & Exercise: Driving - 45 minutes, Desk Work - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...