SKINNY THINKING's Journal, 15 November 2010

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Weigh In record (no journal entry) for 15 November 2010

242.0 lb Lost so far: 34.0 lb. Still to go: 17.0 lb. Diet followed poorly.

Diet Calendar Entries for 15 November 2010:

1062 kcal

Fat: 36.85g | Prot: 66.68g | Carb: 113.96g. Breakfast: KRAFT AMERICAN CHEESE, ENGLISH MUFFIN, EGG. Lunch: KRAFT SWISS CHEESE, MEIJER TURKEY, MEIJER PLAIN BAGEL. more...

3711 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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SKINNY THINKING's Journal, 15 November 2010

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