BigPea0878's Journal, 10 July 2013

199.2 lb Lost so far: 14.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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1479 kcal

Fat: 38.27g | Prot: 15.56g | Carb: 107.24g.   Breakfast: Butter, 100% Maple Syrup, 100% Whole Wheat or 100% Whole Grain Waffle. Lunch: chop house chop house chicken fried chicken lunch, broccoli, rice pilaf. Snacks/Other: Gala Apples, Nature's Path Organic Chewy Granola Bars - Peanut Choco' Chocolaty Drizzle. more...

2486 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...