Weigh In record (no journal entry) for 29 July 2020
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127.2 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2020:
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1894 kcal
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Fat: 122.34g | Prot: 63.53g | Carb: 139.50g.
Breakfast: Север Торт Бисквитный "Красный Бархат". Lunch: Лента Котлета по-Киевски, Салат Цезарь с Курицей, Лента Морс Клюквенный. Dinner: Вареное Яйцо, Банан. more...
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losing 4.6 lb a week
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