Busymommy04's Journal, 09 July 2013

169.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1563 kcal

Fat: 68.14g | Prot: 55.62g | Carb: 175.00g.   Breakfast: Vanilla Iced Coffee, Bacon Breakfast Burrito. Lunch: Dr Pepper (20 fl oz), Seasoned Curly Fries (Small), Breakfast Jack. Dinner: Fried Pork Chop. Snacks/Other: Classic Potato Chips (28.3g). more...

2105 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...