Weigh In record (no journal entry) for 15 June 2013
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185.8 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2013:
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190 kcal
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Fat: 1.41g | Prot: 3.94g | Carb: 39.97g.
Breakfast: Brown Rice (Medium-Grain, Cooked). more...
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losing 0.7 lb a week
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kulapatr's weight history
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