Weigh In record (no journal entry) for 27 July 2020
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251.4 lb
Lost so far: 6.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2020:
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1968 kcal
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Fat: 50.96g | Prot: 76.95g | Carb: 188.35g.
Breakfast: Sour Dough Bread, Canadian Bacon, Kraft 2% Milk American Cheese Singles, Egg, Kind Plus Peanut Butter Dark Chocolate + Protein. Dinner: Hello Fresh Chicken Souvlaki Pita Pockets. Snacks/Other: Drake's Yodels, Lagunitas Lagunitas IPA. more...
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gaining 0.0 lb a week
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