Weigh In record (no journal entry) for 27 July 2020
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242.5 lb
Lost so far: 0 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2020:
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1320 kcal
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Fat: 99.15g | Prot: 74.94g | Carb: 31.81g.
Breakfast: Regular Mayonnaise, Kraft Cheddar Mini, Sunco Minyak Goreng, Cooked Duck Egg, Fiesta Spicy Wing. Dinner: Cooked Duck Egg, Sugar, Cooked Tuna, Alfamart Daun Pepaya, Tempe Goreng. Snacks/Other: Fried Tofu , Bimoli Minyak Goreng, Starbucks Americano (Grande), So Good Bakso Sapi, Fried Tofu . more...
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2703 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 0.3 lb a week
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ujicolokdubur's weight history
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