Weigh In record (no journal entry) for 27 July 2020
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156.1 lb
Lost so far: 2.6 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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1018 kcal
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Fat: 45.43g | Prot: 40.22g | Carb: 109.37g.
Breakfast: Weet-Bix Weet-Bix, Milk (Nonfat). Lunch: Ranch Salad Dressing , Coles Honey Soy Chicken Wings. Dinner: Chicken Pie. Snacks/Other: Arnott's Monte Carlo Biscuits. more...
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losing 0.5 lb a week
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AnnaDilley's weight history
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