Weigh In record (no journal entry) for 15 November 2010
|
158.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 15 November 2010:
|
1446 kcal
|
Fat: 38.78g | Prot: 65.68g | Carb: 219.05g.
Breakfast: fried potato, grilled bacon. Lunch: cottage cheese, rice cake, chutney, apple, gammon, wholemeal bread. Dinner: boiled potatoes, brocolli, lamb chops. more...
|
|
2122 kcal
|
Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gatesheadgirl's weight history
|