Weigh In record (no journal entry) for 27 July 2020
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276.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2020:
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603 kcal
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Fat: 11.44g | Prot: 17.81g | Carb: 49.30g.
Breakfast: Egg, Ore-Ida Just Crack An Egg Rustic Scramble. Lunch: Apples. Snacks/Other: Michelob Ultra Light Beer. more...
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steady weight
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