Weigh In record (no journal entry) for 27 July 2020
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148.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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2441 kcal
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Fat: 51.91g | Prot: 133.93g | Carb: 348.84g.
Breakfast: Cappuccino con Latte Intero Accadì, Alce Nero Marmellata di Prugne, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Sugo di Pomodoro, Rummo Mezze Penne Rigate. Dinner: Eurospin Arachidi Tostate, Nestlé Cheerios, Fage Total 0%, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Succo d'arancia, Mareblu Tonno Vero Naturale, Scotti Riso Superfino Carnaroli Gran Selezione . Snacks/Other: Arachidi Pralinate (Ago), Cappuccino con Latte Intero Accadì, Grancereale Cereali Croccanti Classico, Esselunga Yogurt Greco Intero. more...
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gaining 6.2 lb a week
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