Weigh In record (no journal entry) for 27 July 2020
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99.0 lb
Lost so far: 35.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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904 kcal
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Fat: 44.62g | Prot: 31.72g | Carb: 101.83g.
Breakfast: Мороженое Покрытое Шоколадом, Болгарский Перец, Нарезанная Ветчина (Очень Постная), Ржаной Хлеб. Lunch: Персики, Болгарский Перец, Сыл Филадельфия Light, Сухая или Твердая Салями, Ржаной Хлеб. Dinner: Семечки, Помидоры. more...
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losing 0.9 lb a week
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