Weigh In record (no journal entry) for 27 July 2020
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159.2 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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2236 kcal
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Fat: 109.59g | Prot: 105.45g | Carb: 210.84g.
Breakfast: Möhren, Milch 1,5%, Kakaopulver, Ahornsirup Grad A, Apfelmark, Chia Samen, Milch 1,5%. Lunch: Rote Paprika, Daily Soup Rote Linsen Suppe , REWE Wiener Würstchen. Dinner: Nutella Nutella, Aldi Gourmet Salami, Milfina Butter, Mischkornbrot, Banane, Milbona Quark Magerstufe. Snacks/Other: DM Bio Dinkel Doppelkeks, REWE Wiener Würstchen. more...
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steady weight
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