Kimscheider's Journal, 09 July 2013

169.7 lb Lost so far: 0 lb.    Still to go: 54.7 lb.    Diet followed reasonably well.

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1198 kcal

Fat: 14.89g | Prot: 37.16g | Carb: 246.48g.   Breakfast: Cherry Tomatoes. Lunch: Giant Food Bananas (Large), Hormel Compleats Spaghetti with Turkey Meatballs. Dinner: Kellogg's Pop-Tarts Low Fat Frosted - Strawberry, Zucchini. Snacks/Other: Watermelon, Bing Cherries. more...

2167 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Driving - 1 hour, Desk Work - 6 hours, Resting - 8 hours and 59 minutes, Sleeping - 8 hours. more...