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Back from the Midwest, land of hot dogs and pizza. we had a group of 23 and the group defaulted to easy. made some good substitutions with healthy foods, but hard to resist the things I'm familiar with. Interesting that for the most part, they weren't nearly as good as I remembered.
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162.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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gaining 0.5 lb a week
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