Weigh In record (no journal entry) for 08 July 2013
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216.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 July 2013:
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2255 kcal
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Fat: 83.77g | Prot: 131.63g | Carb: 246.45g.
Breakfast: Kroger Carbmaster Black Forest Cake Yogurt, La Banderita Soft Taco Corn Tortillas, Cheddar Cheese, Egg. Lunch: Mayonnaise, Tuna in Water (Canned). Dinner: Grapes, Jennie-O Turkey Burgers Original, Whole Wheat Macaroni (Cooked), Cheddar Cheese, American Cheese. Snacks/Other: Nestle Kit Kat (Fun Size), Andy Capp's Hot Fries, Grapefruit. more...
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2603 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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