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334.0 lb
Lost so far: 6.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2010:
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2347 kcal
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Fat: 93.27g | Prot: 110.93g | Carb: 281.03g.
Breakfast: Strawberry Jam, Original, 100% Whole Wheat Bread, Orange Juice, Decaffeinated Coffee, Sugar Free French Vanilla Coffee Creamer. Lunch: American Cheese, Tap Water, Lite Salt, Ground Black Pepper, Red or Cayenne Pepper, Turkey Sausage, 100% Whole Wheat Bread, Original, Strawberry Jam, Egg, Egg White. Dinner: Lite Salt, Ground Black Pepper, Diet Soda, Mashed Potato, Sweet Potato, Cooked Green Peas. Snacks/Other: Pineapple, Cantaloupe Melons, Chewing Gum (Sugarless). more...
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steady weight
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