Weigh In record (no journal entry) for 08 July 2013
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127.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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1728 kcal
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Fat: 80.66g | Prot: 64.47g | Carb: 191.67g.
Breakfast: original puffins, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Cheese Pizza with Vegetables, Spring Mix Salad, Olive Oil. Snacks/Other: White Corn Tortilla Chips, Gala Apples. more...
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gaining 5.6 lb a week
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