Weigh In record (no journal entry) for 08 July 2013
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206.1 lb
Lost so far: 26.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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2511 kcal
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Activities & Exercise:
hidroginástica - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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