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Weighed on Wii Fit. Lost 1.5lbs since last Wii Fit entry (25 days prior). Starting to track the shakes. Second day of being on my period.
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224.7 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2010:
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1852 kcal
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Fat: 52.30g | Prot: 142.74g | Carb: 214.28g.
Breakfast: greenwise fat free milk, kiwi, mellow mushroom, nature's own, peanut butter jif. Lunch: Vi-Shape Nutritional Shake Mix, Pure Almond Milk - Original, Greenwise Fat Free Milk. Dinner: organic ketchup, kraft single, 100% Whole Wheat Sandwich Rolls, Organic Turkey Burger. Snacks/Other: Diet Hot Chocolate, 1% Lowfat Milk, Reduced Fat Mozzarella String Cheese, kiwi. more...
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3063 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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