Weigh In record (no journal entry) for 08 July 2013
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223.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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176 kcal
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Fat: 0.86g | Prot: 2.20g | Carb: 45.18g.
Breakfast: Gala Apples, Nectarine. more...
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gaining 0.1 lb a week
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RupertandTiger's weight history
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