Weigh In record (no journal entry) for 26 July 2020
|
158.7 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 July 2020:
|
1979 kcal
|
Fat: 96.47g | Prot: 97.40g | Carb: 167.40g.
Breakfast: E.Leclerc Pain Complet, Lait de Cajou, Confiture Allégée Fraises, Oméga 3, Café. Lunch: Abricots, Cap Océan Rillettes de Thon, Baguette, Huile d'Olive, Notre Jardin Brunoise Méditerranéenne, Tournedos de Boeuf. Dinner: Danone Skyr Nature, Oeuf, Huile d'Olive, Tablier Blanc Pâte Feuilletée, Carrefour Dés de Jambon. Snacks/Other: Coraya Surimi (3), LU Petit Beurre, 1664 Bière Blonde sans Alcool. more...
|
|
2407 kcal
|
Activities & Exercise:
vtts - 1 hour, vtt - 1 hour and 1 minute, Resting - 12 hours and 59 minutes, Sleeping - 9 hours. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gd.publi's weight history
|