Weigh In record (no journal entry) for 08 July 2013
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118.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 July 2013:
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1486 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Running (jogging) - 5/mph - 10 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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peaceful_penguin's weight history
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