Weigh In record (no journal entry) for 08 July 2013
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234.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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1154 kcal
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Fat: 44.38g | Prot: 38.74g | Carb: 149.24g.
Breakfast: Pepperoni Pizza (Frozen, Cooked), 100% Orange Juice (15.2 oz), Vegetable 100% Juice from Concentrate with Added Ingredients. Lunch: Pepperoni Pizza (Frozen, Cooked). more...
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gaining 0.1 lb a week
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