|
Well, I haven't gone "running" since my last log in, but I have I worked to twelve hour shifts in a row in which my body is in motion for at least 11 of those hours. I tried to stay on track with my calories and though I couldn't find time to drink 64oz of water, I was able to drink 24 oz of water which is far more than I have at work in the past. Usually I don't make time for anything. I did lose another 0.2 pounds and really felt as if I had more energy while at work.
My sister's birthday party is tonight, hope I can stay under my calorie limit. Sometimes it's hard when you are not the one in control of the menu. Mom's cooking is hard to pass up sometimes.
|