Weigh In record (no journal entry) for 25 July 2020
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152.1 lb
Lost so far: 10.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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253 kcal
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Fat: 10.05g | Prot: 12.08g | Carb: 30.97g.
Breakfast: Omelete ou Ovos Mexidos com Bacon ou Fiambre, Café Instantâneo (em Pó). Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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losing 1.5 lb a week
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annymagaly's weight history
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