HeatherDiane's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
152.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 July 2013:
969 kcal Fat: 36.29g | Prot: 28.23g | Carb: 159.62g.   Breakfast: Emerald Natural Almonds 100 Calorie Pack, Baby Carrots, Eating Right Oats & Chocolate High Fiber Chewy Bar, Apples. Lunch: Kellogg's FiberPlus Antioxidants Chewy Bars - Chocolate Chip, Panago Garden Veggie Pizza, Celery, Nabisco Triscuit Minis, Tribe Mediterranean Style Hummus. more...
gaining 4.8 lb a week

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