Weigh In record (no journal entry) for 25 July 2020
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204.1 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2020:
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2741 kcal
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Fat: 80.78g | Prot: 117.51g | Carb: 314.84g.
Breakfast: Kruche Ciasteczka, Oshee Napój Izotoniczny , Zwykłe Piwo, Go On Masło Orzechowe 100%, Banan, Wędzony Łosoś, Biedronka Sezamki, Społem Majonez Kielecki, Szynka, Biedronka Bagietka Wieloziarnista. more...
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5318 kcal
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Activities & Exercise:
Mountain Biking - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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