Weigh In record (no journal entry) for 25 July 2020
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149.3 lb
Lost so far: 7.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2020:
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1056 kcal
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Fat: 43.94g | Prot: 37.88g | Carb: 129.36g.
Breakfast: Good Food Манго Сушеное, Миндаль Миндаль, Варенье, Сливочный Сыр, Твердый Сыр Пармезан, Перепелиное Яйцо, Каша Пшенная на Молоке. Lunch: Икра, Варенье, Семейка Озби Сушки Кроха Простые, Круассан. more...
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gaining 3.1 lb a week
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